Often our own habits of irregularity, excess or deprivation affect our bodies.
When we are young, our bodies may be able to sustain a healthy physiology, but over a period of time, our organs come under duress and protest by manifesting several illness.
Some of the factors that are negative are:
Hence it is important to be aware, responsible and vigilant about our lifestyle, in order to keep our bodies functioning well.
RELEVANT LIKS. For further reading:
Six Tips to Enhance Immunity | DNPAO | CDC
https://www.healthline.com/nutrition/how-to-boost-immune-health
Some of the common lifestyle blamed illnesses are:
RELEVANT LINKS F for further reading:
Life style changes and Diabetes
Diabetes management: How lifestyle, daily routine affect blood sugar - Mayo Clinic
6 Changes You Can Make to Help Control Your Diabetes
Lifestyle Changes for Cardiac Issues
https://www.healthline.com/health/heart-disease/lifestyle-changes-after-heart-attack
Lifestyle changes to lower heart disease risk - Harvard Health
Lifestyle Changes to Deal with hypertension
10 ways to control high blood pressure without medication - Mayo Clinic
Changes You Can Make to Manage High Blood Pressure | American Heart Association
RELEVANT LINKS for further reading
Preventive Care - Healthy People 2030 | health.gov
10 Health Tests and Screenings Every Man Should Get
5 Things You Need to Know About Your Executive Check-up | The Hospital at Msayo
RELEVANT LINKS for further reading:
Adult Immunization Schedule by Vaccine and Age Group | CDC
Vaccines for adults: Which do you need? - Mayo Clinic
Young Adult Inoculation and Adolescent Immunization Essentials